domingo, 1 de junio de 2008

SESION 1 ASANAS

Bhujangasana
Salabhasana
Viparitapadaprasana Paschimottanasana
Eka pada setu bandha sarvangasana
Dvapada-pavanamuktasana
Purnasana
Grivachakrasana
Ekapadasana
Sarvangasana




SARVANGASANA



EKAPADASANA



GRIVACHAKRASANA



PURNASANA



DVAPADA-PAVANAMUKTASANA



EKAPADA SETU BANDHA SARGANGASANA



VIPARITAPADPRASANA PASCHIMOTTANASANA



SALABHASANA



BHUJANGASANA

2 comentarios:

Anónimo dijo...

The point of exercise is always to burn calories and get your circulatory and respiratory systems doing the job kyle leon's muscle maximizer reviews In case you are solely concentrating on the muscle maximizer job never overdo anything

Anónimo dijo...

The only concern to ask you is, how soon does one would like to see results