Páginas

martes, 29 de octubre de 2013

TODAS LAS ASANAS....



Ardha Bhujangasana

Ardha Chakrasana

Ardha-chandrasana

Ardha-Matsyendrasana

Ardha Bhujangasana I

Ardha Bhujangasana II

Ardha Bhujangasana variante (la esfinge)

Ardha Matyasana variante

Akharsana-dhavrasana

Anantasana

Ardha vrikshasana

Ardha chandrasana variante

Ardha-Matyasana

Ardha salabhasana

Ardha-Chakrasana variante

Bhairavasana

Baddhapadmasana

Bhujadandasana

Bhujangasana

Chatushpadasana

 Chakrasana

Chandrasana

Chamagadarasana

Chatakasana

Dandasana

Dhanurasana variante

Dvapada-pavanamuktasana

Dvipasa-Ekahastashita-Urdhvasasta

Dhanurasana

Dvihastabaddhasupta-ekapadajanusparshasana


Dviparshwaprishthabhimujkhasana

Dhanurasana variante I

Dhanurasana variante II


Dvipadangushthasthitasana


Ekapada vrikshasana


Ekapadahastadandasana


Ekapadasana


Eka pada setu bandha sarvangasana

Ekapadadvihastabadhasana

Ekapadaviramasana


 Gajasana

Gomukhasana


 Grivachakrasana


Guptasana


 Halasana

Hamsasana


Hanumanasana variante


Halasana variante I y II


 Halasana variante

Hamsasana variante 


Halasana variante I

Hamsasana invertido


Hamsasana invertido variante


  
Hastapada Vistritasana

Hastapada guptasana
Hastotthita-Urdhwapadatala


Janusirasana-variante


Janusirasana


Januprishthabaddha Paschimottanasana Janurasana


Janurasana


Jatara parivartanasana


Jeshtikasana


Kapalasana variantes


Konasana


Konasana variante


Konasana variante III


Krounchasana


Konasana variante II


Konasana variante I


Kukkutasana


Kurmasana


Krounchasana variante


Karmukhasana


Kshemasana


Latasana


Mahavirasana


Makarasana


Makarasana variante


Matyendrasana


Mayurasana


Mayurasana variante


Moolapida bhunnaman asana


Mushtibaddhahastachakrasana


Nabhiasana


Nabhipidasana


Natashira Vajrasana


Naukasana
Padahastasana
Padangusthashikhasparshasana



Parvatasana

Prishtabaddhapadaprasaranasana var

Pavanamuktasana variante


Padahastachatushkonasana


Padahastasana variante I


Paschimottanasana variante


Padatalasamyuktabhunamasana

Paarsvatrikonasana
Prishtabaddhasana

 Padmasana

Parijasana




Paschimotanasana

Paripoornasana


Parsva-halasana

Paschimottanasana en equilibrio


Paschimottanasana variante III

Purnasana

Pavanamuktasana

Parwrta janusirsasana

Parvottanasana


Padottanasana

Padahastasana variante


Svanasana variante


Sirsanana variante II


Sirsasana variante I

Sarvangasana variantes II

Sarvangasana variantes I

Sarvangasana variante IV

Sarvangasana variante III

Sarvangasana variante II

Sarvangasana variante I

Samanasana

Salabhasana

Sarvangasana

Svanasana


Shyanotthanasana

Sthita-urdhwapada-vistritasana

Shilasana

Sirsasana

Sankatasana

Siddhasana

Sukhasana

Supta-vajrasana

Swastikasana variante II

Shirshabaddha

Suptapadangusthasana

Supta vajrasana variante


Thitibasana

Trikonasana variante

Tulasana

Tadasana

Trikonasana

Triang Mukhaikapda Paschimottanasana

Utthitakumbhakasana

Utthitakumbhakasana II

Utthitakumbhakasana I

Uttama padasana
Uttitadavijanushirasaparshana

Uktasana

Ugrasana

Ustrasana

Urdhva prasarita padasana

Urdhwotthanasana

Ustrasana variante

Utthipadahastabaddhabhunamaskarasana

Utthitadujaanoshirasparshasana

Utthitahastaprasarana

Uttita-ekapada-hastasana

Uttanapadasana

Uttithahastapadatrikonasana

Virabhadrasana

Vrishasana
Vistritapadaparswabhunamaskarasana
Vistritapadahastasparshasana
Vasistana
Vistrippadasana
Vistritapadasana
Vrikhasana variante
Virasana
Viparitapadaprasana Paschimottanasana

Viparita-karani


Vivritakaranasana
Vatayanasana
Vajroli asana variante II
Vajroli asana variante I

Vajrasana

Vajroli asana

Vakrasana

Yogasana






Fotos: Ramiro Calle y Almudena Haurie.