Salabhasana
Viparitapadaprasana Paschimottanasana
Eka pada setu bandha sarvangasana
Dvapada-pavanamuktasana
Purnasana
Grivachakrasana
Ekapadasana
Sarvangasana
SARVANGASANA
EKAPADASANA
GRIVACHAKRASANA
PURNASANA
DVAPADA-PAVANAMUKTASANA
EKAPADA SETU BANDHA SARGANGASANA
VIPARITAPADPRASANA PASCHIMOTTANASANA
SALABHASANA
BHUJANGASANA